{"id":139,"date":"2020-05-10T10:49:52","date_gmt":"2020-05-10T08:49:52","guid":{"rendered":"http:\/\/bvcdorl.cluster021.hosting.ovh.net\/?p=139"},"modified":"2022-11-17T10:13:17","modified_gmt":"2022-11-17T09:13:17","slug":"la-communication-bienveillante-cest-quoi","status":"publish","type":"post","link":"http:\/\/passerellesdespossibles.org\/?p=139","title":{"rendered":"La Communication Bienveillante c&rsquo;est quoi ?"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bvcdorl.cluster021.hosting.ovh.net\/wp-content\/uploads\/2020\/05\/beliefs_are_challenged.jpg\" alt=\"\" class=\"wp-image-140\" width=\"274\" height=\"274\" srcset=\"http:\/\/passerellesdespossibles.org\/wp-content\/uploads\/2020\/05\/beliefs_are_challenged.jpg 800w, http:\/\/passerellesdespossibles.org\/wp-content\/uploads\/2020\/05\/beliefs_are_challenged-300x300.jpg 300w, http:\/\/passerellesdespossibles.org\/wp-content\/uploads\/2020\/05\/beliefs_are_challenged-150x150.jpg 150w, http:\/\/passerellesdespossibles.org\/wp-content\/uploads\/2020\/05\/beliefs_are_challenged-768x768.jpg 768w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Des outils <\/strong>pour certains, <strong>une m\u00e9thode <\/strong>pour d&rsquo;autre, elle permet comme la Communication Non Violente dont elle est issue, \u00e0 <strong>am\u00e9liorer les relations<\/strong>. Ce n&rsquo;est pas \u00eatre gentil avec tout le monde, mais bien <strong>apprendre \u00e0 faire diff\u00e9remment et \u00eatre plus authentique <\/strong>en \u00e9tant bienveillant envers soi-m\u00eame et avec les autres. <br><br>Quelques notions abord\u00e9es :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Apprendre \u00e0 (s&rsquo;)\u00e9couter, \u00e0 d\u00e9finir ce que je ressens pour clarifier ce dont j&rsquo;ai besoin<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Apprendre \u00e0 dire non<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Faire un choix en conscience<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Se d\u00e9barrasser de la culpabilit\u00e9 <\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Dire un merci authentique<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Nourrir son estime de soi<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">G\u00e9rer  et pr\u00e9venir les conflits <\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Apprendre \u00e0 recevoir le jugement de l&rsquo;autre<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Exprimer un regret\/pr\u00e9senter des excuses<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Discerner les formes de langage qui font obstacle \u00e0 la relation<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">R\u00e9pondre \u00e0 une demande<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Oser s&rsquo;exprimer&#8230; <\/mark><br><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Des outils pour certains, une m\u00e9thode pour d&rsquo;autre, elle permet comme la Communication Non Violente dont elle est issue, \u00e0 am\u00e9liorer les relations. Ce n&rsquo;est pas \u00eatre gentil avec tout&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/passerellesdespossibles.org\/?p=139\">Lire la suite&#8230;<span class=\"screen-reader-text\">La Communication Bienveillante c&rsquo;est quoi ?<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-non-classe","excerpt"],"_links":{"self":[{"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":4,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":338,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/338"}],"wp:attachment":[{"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/passerellesdespossibles.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}